These are the five most common hormone disruptors affecting your weight, sex drive and health: #1 BPA (BPS and BPF)…
Habit #1: Establish a Healthy Bedtime Help your kids establish a healthy time to go to bed as well as…
If you’ve ever had a night of bad sleep, you already know it doesn’t feel great. You might not realize…
Platelet rich plasma otherwise known as “PRP” is used to treat injured bones, cartilage, ligaments and tendons in both surgical…
Last month a study came out in JAMA (Journal of American Medical Association) reporting that more people in the USA…
Okay, so it’s not as common as in women or as common as prostate cancer in men but the National…
When most men hear ‘anti aging’, they think of face lifts and plastic surgery. Anti-Aging for men is more subtle.…
With the warm weather comes mountain biking, hiking, baseball and all of the other great outdoor activities. One of the…
In my practice, I often see women looking to optimize their fertility either because they are planning to try to…
Most men begin to suffer a decline in testosterone normally at about the age of 30 or 40. Testosterone plays…
