With all of the lifestyle adjustments we are making during these changing times, it’s undoubtedly been a challenge for many…
June is Alzheimer’s Awareness month. Alzheimer’s Disease (AD) is a progressive debilitating disease that currently affects over 5 million Americans,…
I am writing this article at the end of May 2020. Memorial Day is upon us, California has started to…
I have been a full-time naturopathic doctor for 7 years now. 7 YEARS! Just seeing that figure in writing is…
Are you receiving hormone replacement therapy or interested in starting? Did you know there are different ways to give hormones…
With all of the sudden changes we are learning to adapt to, now more than ever is the time to…
Conscious breathing can be a valuable tool for calming yourself when you feel stressed or anxious. At some point or…
CNDA is the California Naturopathic Doctors Association. It is the state organization for licensed Naturopathic Doctors. Every year as a…
As news spreads of the novel coronavirus illness known as COVID-19, we want to provide some assurance and reminders about…
Constipation is one of the most common health complaints. It’s defined as 3 or fewer bowel movements per week that…
