Spring is here and our seasonal allergies are in full bloom! Here are some tips to help make your springtime…
Lyme disease is a complicated topic. It is an infection, and it can come along with other infections. We can…
These are stressful times! Stress can have negative effects on your cognitive faculties. From headaches to forgetfulness, gut problems to…
This past year has heightened anxiety and concern over health like nothing I have seen in my career. This is…
What makes Lyme disease so difficult to diagnose? Lyme disease is a common tick-borne infection caused by the Borrelia burgdorferi…
You’ve probably heard by now that a Mediterranean Diet is good for you. One of the most studied diets, the…
Herbs and spices have been used since the beginning of human history not only to improve the flavor of foods,…
In October, Dr. Alden was able to attend the Mistletoe and Integrative Oncology course in Denver, CO. This 3.5-day intensive…
In celebration of National Physical Therapy month, I would like to send everyone a small but valuable reminder for muscular…
When treating chronic infections, inflammation is a key component that must be accounted for. Inflammation is a heightened immune response,…
