You’ve probably heard by now that a Mediterranean Diet is good for you. One of the most studied diets, the…
Herbs and spices have been used since the beginning of human history not only to improve the flavor of foods,…
In October, Dr. Alden was able to attend the Mistletoe and Integrative Oncology course in Denver, CO. This 3.5-day intensive…
In celebration of National Physical Therapy month, I would like to send everyone a small but valuable reminder for muscular…
When treating chronic infections, inflammation is a key component that must be accounted for. Inflammation is a heightened immune response,…
Lyme disease (and its associated co-infections) is an under-recognized and under-treated cause of poor health and disability. Here at Revolutions,…
This past weekend I attended a live virtual conference on Chronic Gastrointestinal disorders hosted by Advanced Applications in Medical Practice…
September is National Recovery Month, reminding us that treatment and support are available for those suffering from substance use and…
If you are a parent with school-age children this year, I am sorry. As a mother of a small child…
Communication is both one of the most important components of relationships of all types, and one of the most challenging.…
