‘Tis the season for sweater shopping, silly and delicious lattes (whose name will not be uttered here), a return to…
As many of you lovely patients know I was out of the office for a few weeks this past July—at…
In my practice, I see a large number of women who have either gone through or are going through menopause…
I was lucky enough to spend this past weekend attending CNDA’s Merging Medicine 20 Conference hearing about updates in the…
March is Sexual Pleasure month, so it follows that April is Sexually Transmitted Infections (STI) Awareness month. As a naturopathic…
The thyroid gland is a small, butterfly-shaped gland located in the base of the neck. Although relatively small, the thyroid…
The CDC estimates that approximately 1 in 7 women will experience a perinatal mood disorder and this is only an…
Habit #1: Establish a Healthy Bedtime Help your kids establish a healthy time to go to bed as well as…
Last month a study came out in JAMA (Journal of American Medical Association) reporting that more people in the USA…
In my practice, I often see women looking to optimize their fertility either because they are planning to try to…