I recently came across an article by SlumberWise, called “Your Ancestors Didn’t Sleep Like You.” The discussion within the article prompts us to look at sleep in way that has been forgotten for centuries.
I am excited to share this with you as it is a concept I have been telling my patients about for a long time.
You can find the article at the link below:
http://slumberwise.com/science/your-ancestors-didnt-sleep-like-you/
Have a wonderful thanksgiving!
Dr. Michele Raithel, ND