These are stressful times! Stress can have negative effects on your cognitive faculties. From headaches to forgetfulness, gut problems to…
September is National Recovery Month, reminding us that treatment and support are available for those suffering from substance use and…
COVID-19 has thrown the entire world into a state of perpetual uncertainty. For many people this has meant the loss…
I was lucky enough to spend this past weekend attending CNDA’s Merging Medicine 20 Conference hearing about updates in the…
The microbiome is our collection of normal healthy bacteria, fungi and other micro-organisms which live on and in our body.…
This article is inspired by a book I read and thoroughly enjoyed last week, called, “The Power of Habits,” by…
Even small amounts of toxins are adding to conditions like fatigue, mental fog, memory loss, etc. Emily Penn’s ted talk…
Because I like to use homeopathy in my day to day practice I’m frequently asked “what is homeopathy?” and “how…
