We have just entered a new decade and the season of resolutions, starting over with new habits and goals! You…
Did you know that the flu season is technically from October until May? However, the most active time for flu…
The diagnosis of Type 2 Diabetes can be overwhelming. A diabetic person has an increased risk of heart attack, stroke,…
If you’ve ever had a night of bad sleep, you already know it doesn’t feel great. You might not realize…
Many people feel that exploring food allergies is the mysterious, secret key to achieving optimal health. However, understanding the difference…
Did you know that flu season is technically from October until May? However, the most prevalent time is from November…
If you have a cervix, you have likely experienced or been recommended to get a regular PAP smear. The reason…
Regardless of how you feel about pumpkin spice lattes, children headed back to school, windy days, and longer nights; this…
Vitamin D is not MADE by the sun. It is converted to its active form. If you have low vitamin…