Cold Weather Skin Care

Moving from Arizona to California, I have learned that there is still a seasonal dry climate that requires diligent skin care.  In addition, the cool weather of fall/winter gives another element when considering skin care.  Dry and cool weather can exacerbate certain conditions such as eczema, psoriasis, allergies and drier skin types in general.  Keep in mind that moisturizing can be maintained internally and externally so there are many factors at play.  Other than the expected suggestion of applying moisture to the skin, there are other tips that can make the topical application of moisture last longer.  First, look at the type of application you are putting on your skin.  Moisturizing products can come as serums, gels, lotions or creams, and have different effects dependent on time of year you are using and the applied body part.  Make sure you are aware of what you are using and why.  Bath time practices offer another example of skin awareness.  For example, when you get out of the shower or bath do not dry your skin bone dry.  Instead, leave skin slightly damp and then apply the moisture on your skin—that includes your face and your body.  Since there are ingredients in a lotion or cream that attracts water, using the water on your skin as a base will lock in the moisture power much longer.  Longer moisture can eliminate or decrease the time you are itching or feeling uncomfortable.  Skin care doesn’t have to be complicated but finding the right regimen can be helpful for your overall health.  Happy Holidays and thank you for the welcome to Folsom.

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