These are stressful times! Stress can have negative effects on your cognitive faculties. From headaches to forgetfulness, gut problems to…
September is National Recovery Month, reminding us that treatment and support are available for those suffering from substance use and…
Fall is officially here, kids are back in school, and the weather is starting to cool off. This also marks…
Most of us, with possibly the exception of teenagers, know about the importance of sleep. When you have a restful…
I’ve gotten a lot of questions about CBD oil, so here is a quick rundown on this new type of…
I always tell my patients that sleep is the 8th wonder of the world. Why? Because it does the body…
In my practice, I see a large number of women who have either gone through or are going through menopause…
Do you snore? Do you lose sleep because the person next to you snores? It is a common problem among…
