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Revolutions Naturopathic – Natural Medicine – Look and Feel Your Best
Revolutions Naturopathic - Natural Medicine - Look and Feel Your Best
Naturopathic Doctors (NDs) are licensed primary care providers who are trained in both natural and conventional approaches to improving health.
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Category: Sleep

Dr. Mathewson’s 6 Tips to Support Healthy Cognitive Functioning

February 24, 2021 Dr. Lauren Mathewson ND

These are stressful times! Stress can have negative effects on your cognitive faculties. From headaches to forgetfulness, gut problems to…

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Posted in: Exercise, Fatigue, Mental Health, Nutrition, Sleep, Stress, Vitamins and Minerals Filed under: cognitive health, Exercise, Mental Health, nutrition, sleep, Stress

Supporting Mental Health and Substance Use with Natural Therapies

August 26, 2020 Dr Brian Plante

September is National Recovery Month, reminding us that treatment and support are available for those suffering from substance use and…

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Posted in: Anxiety, Hormones, Mental Health, Naturopathic Medicine, Nutrition, Sleep, Stress Filed under: addiction, adrenal, hormone, Mental Health, recovery, substance abuse

Staying Healthy in Fall: Avoiding the Flu

September 27, 2019 Dr. Lauren Mathewson ND

Fall is officially here, kids are back in school, and the weather is starting to cool off. This also marks…

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Posted in: Environment, Immune Support, Naturopathic Medicine, Nutrition, Sleep, Vitamins and Minerals

Sleeping 101

Dr. Dawn Alden ND

Most of us, with possibly the exception of teenagers, know about the importance of sleep. When you have a restful…

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Posted in: Chronic Disease, Fatigue, Sleep

Decoding CBD: Navigating the terrain of Cannabinoid supplements

April 24, 2019 Dr. Lauren Mathewson ND

I’ve gotten a lot of questions about CBD oil, so here is a quick rundown on this new type of…

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Posted in: Education, Health News, Herbal Medicine, Immune Support, Mental Health, Naturopathic Medicine, Oncology, Pain, Sleep, Stress

Sleep – the Subtle Key to Health

March 1, 2019 Dr. Magda Peronel ND

I always tell my patients that sleep is the 8th wonder of the world. Why? Because it does the body…

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Posted in: Cardiovascular, Depression, Education, Fatigue, Hormones, Immune Support, Mental Health, Naturopathic Medicine, Sleep

Adrenal Health and Menopause

June 25, 2018 Dr. Jamie Brinkley ND

In my practice, I see a large number of women who have either gone through or are going through menopause…

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Posted in: Fatigue, Hormones, Sleep, Stress, Women's Health

Don’t Let Snoring Keep You Up at Night

December 19, 2017 Dr. Michele Raithel ND

Do you snore? Do you lose sleep because the person next to you snores? It is a common problem among…

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Posted in: Men's Health, Naturopathic Medicine, Sleep, Women's Health Filed under: fatigue, healthy living, men's health, natural treatment, prolotherapy, sleep, sleep apnea, women's health

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Recent Posts

  • Strategies for Battling Seasonal Allergies
  • Lyme Fight Foundation – our new partners in Lyme disease awareness and advocacy
  • Dr. Mathewson’s 6 Tips to Support Healthy Cognitive Functioning
  • Online Misinformation
  • The Components of Lyme Series – Part 1

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    230 Blue Ravine Road
    Folsom, CA 95630
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By submitting this form, you are consenting to receive marketing emails from: Revolutions Naturopathic, 230 Blue Ravine Road, Folsom, CA, 95630, http://www.revolutionsdocs.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact