COVID-19 has thrown the entire world into a state of perpetual uncertainty. For many people this has meant the loss…
With all of the sudden changes we are learning to adapt to, now more than ever is the time to…
Conscious breathing can be a valuable tool for calming yourself when you feel stressed or anxious. At some point or…
I recently gave a talk to older adults on how you can keep your brain strong and would like to…
As one of the doctors who perform prolotherapy for musculoskeletal complaints on our clinic, I was reminded of an important…
Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves delivering oxygen at increased atmospheric pressure to heal injuries to…
I’ve gotten a lot of questions about CBD oil, so here is a quick rundown on this new type of…
I’ve just returned from a weekend retreat of rigorous study and practice of the most enjoyable kind. Laughter Yoga, a…
I always tell my patients that sleep is the 8th wonder of the world. Why? Because it does the body…
This February I was fortunate to be able to attend the Oncology Association of Naturopathic Physicians’ (OncANP) 8th Annual Conference…
