These are stressful times! Stress can have negative effects on your cognitive faculties. From headaches to forgetfulness, gut problems to…
This past weekend I attended a live virtual conference on Chronic Gastrointestinal disorders hosted by Advanced Applications in Medical Practice…
September is National Recovery Month, reminding us that treatment and support are available for those suffering from substance use and…
If you are a parent with school-age children this year, I am sorry. As a mother of a small child…
COVID-19 has thrown the entire world into a state of perpetual uncertainty. For many people this has meant the loss…
With all of the sudden changes we are learning to adapt to, now more than ever is the time to…
Conscious breathing can be a valuable tool for calming yourself when you feel stressed or anxious. At some point or…
I recently gave a talk to older adults on how you can keep your brain strong and would like to…
As one of the doctors who perform prolotherapy for musculoskeletal complaints on our clinic, I was reminded of an important…
Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves delivering oxygen at increased atmospheric pressure to heal injuries to…
