I always tell my patients that sleep is the 8th wonder of the world. Why? Because it does the body…
This February I was fortunate to be able to attend the Oncology Association of Naturopathic Physicians’ (OncANP) 8th Annual Conference…
Eye Movement Desensitization Reprocessing (EMDR) is a therapeutic technique that helps people deal with and reprocess old traumas. As you…
As many of you lovely patients know I was out of the office for a few weeks this past July—at…
I was lucky enough to spend this past weekend attending CNDA’s Merging Medicine 20 Conference hearing about updates in the…
The diagnosis of Type 2 Diabetes can be overwhelming. A diabetic person has an increased risk of heart attack, stroke,…
The microbiome is our collection of normal healthy bacteria, fungi and other micro-organisms which live on and in our body.…
Brain Fog – Is it normal or is it a symptom? Brain fog is a common symptom that a lot…
The CDC estimates that approximately 1 in 7 women will experience a perinatal mood disorder and this is only an…
This article is inspired by a book I read and thoroughly enjoyed last week, called, “The Power of Habits,” by…
