With all of the sudden changes we are learning to adapt to, now more than ever is the time to…
Conscious breathing can be a valuable tool for calming yourself when you feel stressed or anxious. At some point or…
I recently gave a talk to older adults on how you can keep your brain strong and would like to…
As one of the doctors who perform prolotherapy for musculoskeletal complaints on our clinic, I was reminded of an important…
Hyperbaric Oxygen Therapy (HBOT) is a medical treatment that involves delivering oxygen at increased atmospheric pressure to heal injuries to…
I’ve gotten a lot of questions about CBD oil, so here is a quick rundown on this new type of…
I’ve just returned from a weekend retreat of rigorous study and practice of the most enjoyable kind. Laughter Yoga, a…
I always tell my patients that sleep is the 8th wonder of the world. Why? Because it does the body…
This February I was fortunate to be able to attend the Oncology Association of Naturopathic Physicians’ (OncANP) 8th Annual Conference…
Eye Movement Desensitization Reprocessing (EMDR) is a therapeutic technique that helps people deal with and reprocess old traumas. As you…
