Foreign organisms (bacteria, viruses, parasites, fungus, amoebas) in our body can both help and hurt us. Humans have been co-existing…
‘Tis the season for sweater shopping, silly and delicious lattes (whose name will not be uttered here), a return to…
The weather is getting warmer and we are seeing a beautiful variety of colorful flowers, trees and grasses are pollinated.…
Most people believe that a diagnosis of cancer is a death sentence, but in reality a positive outlook along with…
The Holidays are upon us which means attending gatherings, parties, visiting family and/or friends, shopping for gifts, etc. Our schedules…
Did you know that the flu season is technically from October until May? However, the most active time for flu…
The microbiome is our collection of normal healthy bacteria, fungi and other micro-organisms which live on and in our body.…
The key to keeping one’s airways, lungs, and the overall respiratory system healthy and clean has numerous factors playing in.…
The gut-brain connection has been known for years, but we’re finally starting to understand the science behind just how they…
Habit #1: Establish a Healthy Bedtime Help your kids establish a healthy time to go to bed as well as…
