I always tell my patients that sleep is the 8th wonder of the world. Why? Because it does the body…
In honor of American Heart Month, I’d like to highlight a few cardiovascular benefits of some of our hormones. With…
Last month I attended a fertility conference to stay abreast of clinical updates and best practices. I would like to…
I had the privilege of celebrating the signing of Skin Care Wellness Week by Sacramento mayor, Darrell Steinberg two weeks…
What exactly are yin and yang and what exactly is the relevance to men’s health? We will explore these concepts…
In my practice, I see a large number of women who have either gone through or are going through menopause…
I was lucky enough to spend this past weekend attending CNDA’s Merging Medicine 20 Conference hearing about updates in the…
The thyroid gland is a small, butterfly-shaped gland located in the base of the neck. Although relatively small, the thyroid…
The microbiome is our collection of normal healthy bacteria, fungi and other micro-organisms which live on and in our body.…
The CDC estimates that approximately 1 in 7 women will experience a perinatal mood disorder and this is only an…
