I had a major wake up call about 3 years ago with one of my pro athletes. We were getting…
Dr. Alden recently contributed to the debut issue of Sacramento’s new regional magazine, Boomer Sacramento, with some tips on how…
As one of the doctors who perform prolotherapy for musculoskeletal complaints on our clinic, I was reminded of an important…
One of the most sought after services offered here at Revolutions Naturopathic is our PRP/Prolotherapy injection services. We use ultra-sound…
One of the reasons people may feel sleepy and have a lack of energy in the middle of the day…
Most people believe that a diagnosis of cancer is a death sentence, but in reality a positive outlook along with…
The diagnosis of Type 2 Diabetes can be overwhelming. A diabetic person has an increased risk of heart attack, stroke,…
The microbiome is our collection of normal healthy bacteria, fungi and other micro-organisms which live on and in our body.…
This morning, just like every morning, I said my gratitude prayer as I took my dog, Cooper, on his morning walk.…
Habit #1: Establish a Healthy Bedtime Help your kids establish a healthy time to go to bed as well as…