These are stressful times! Stress can have negative effects on your cognitive faculties. From headaches to forgetfulness, gut problems to…
In celebration of National Physical Therapy month, I would like to send everyone a small but valuable reminder for muscular…
Think back to high school biology. You may recall learning about mitochondria. The powerhouses of the cell! They make ATP,…
Constipation is one of the most common health complaints. It’s defined as 3 or fewer bowel movements per week that…
If you are a woman over the age of 60, there is a 50/50 chance that you have osteoporosis. The…
I had a major wake up call about 3 years ago with one of my pro athletes. We were getting…
Dr. Alden recently contributed to the debut issue of Sacramento’s new regional magazine, Boomer Sacramento, with some tips on how…
As one of the doctors who perform prolotherapy for musculoskeletal complaints on our clinic, I was reminded of an important…
One of the most sought after services offered here at Revolutions Naturopathic is our PRP/Prolotherapy injection services. We use ultra-sound…
The diagnosis of Type 2 Diabetes can be overwhelming. A diabetic person has an increased risk of heart attack, stroke,…
