When my patients struggle with weight loss, high blood pressure, cholesterol or blood sugar, I often recommend intermittent fasting. Intermittent…
Sunscreen. Yes, sunscreen! Did you know that the sun is responsible for 98% of the aging of our skin? Most…
This February I was fortunate to be able to attend the Oncology Association of Naturopathic Physicians’ (OncANP) 8th Annual Conference…
Cancer is the second leading cause of death in the US and projected to soon be the first according to…
DIM (Di-indolylmethane) is a natural substance found in cruciferous vegetables, such as broccoli, cauliflower and Brussels sprouts. It helps to…
SPF = Sun Protection Factor SPF is a relative measure of how long a sunscreen should protect you from the…
The thyroid gland is a small, butterfly-shaped gland located in the base of the neck. Although relatively small, the thyroid…
Okay, so it’s not as common as in women or as common as prostate cancer in men but the National…
The gastrointestinal tract has three more common sites of cancer which can be easily prevented, so long as you know…
As we bring attention to cancer, I would like to focus on the benefits of exercise. There are studies that…
