Eye Movement Desensitization Reprocessing (EMDR) is a therapeutic technique that helps people deal with and reprocess old traumas. As you…
Perhaps some of these thoughts sound like your own: Why am I anxious? I have never been this anxious before.…
I was lucky enough to spend this past weekend attending CNDA’s Merging Medicine 20 Conference hearing about updates in the…
Most people believe that a diagnosis of cancer is a death sentence, but in reality a positive outlook along with…
The microbiome is our collection of normal healthy bacteria, fungi and other micro-organisms which live on and in our body.…
This article is inspired by a book I read and thoroughly enjoyed last week, called, “The Power of Habits,” by…
The gut-brain connection has been known for years, but we’re finally starting to understand the science behind just how they…
Surprisingly the same neurotransmitters like noradrenaline, serotonin, and dopamine which are involved in the chronic pain response are also some…