If you are a woman over the age of 60, there is a 50/50 chance that you have osteoporosis. The…
I recently gave a talk to older adults on how you can keep your brain strong and would like to…
Sunscreen. Yes, sunscreen! Did you know that the sun is responsible for 98% of the aging of our skin? Most…
Dr. Alden recently contributed to the debut issue of Sacramento’s new regional magazine, Boomer Sacramento, with some tips on how…