One of my favorite things about going to conferences is feeling like a student all over again. I absolutely love…
Last month I had the privilege of attending an American Academy of Anti-Aging Medicine (A4M) conference on Bioidentical Hormone Replacement…
What is Peptide Therapy? Peptides are the newly emerging science of cell signaling amino acid sequences, with far-reaching regulatory and…
If you are a woman over the age of 60, there is a 50/50 chance that you have osteoporosis. The…
I recently gave a talk to older adults on how you can keep your brain strong and would like to…
Sunscreen. Yes, sunscreen! Did you know that the sun is responsible for 98% of the aging of our skin? Most…
Dr. Alden recently contributed to the debut issue of Sacramento’s new regional magazine, Boomer Sacramento, with some tips on how…